by Mark Mason on April 19, 2011
If you have a business and you are struggling, this might be just what you need.
Maybe you have a product and you need business coaching for your internet business, but cannot afford the cost of 1:1 coaching.
Or maybe you are just stuck and can’t get the next level. If this sounds like you, keep reading.
But first, here is some full disclosure for you – I just love Nicole Dean. I love everything about her. She is a great person with a huge heart and a terrific internet marketer. I have personally paid her to consult on my business and I have purchased many of her products. So, any review that I do of Nicole’s stuff is totally biased by the fact that I think she is amazing. I want to be more like her. Hope that is clear.

Nicole just launched her latest product called Income CPR (affiliate link). It’s a very unique product because of three things:
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by Mark Mason on January 23, 2011

OK -- so you might think this is crazy. But from time to time you need to actually stop working, get up from your computer and stretch. I am not talking about procrastinating -- I am talking about taking a break. Case in point: Jason Van Orden from Internet Business Mastery actually sets a timer to remind him. After 50 minutes or so, he takes a break to stretch.
It’s normal to get bored with work and to want to do something different. It's also true that sitting in front of your computer too much will lead to health problems. It's what Nicole Dean calls "computer butt." You can solve all that simply by working periodic exercise and stretching into your routine.
Personally, I like the idea of taking a walk. It’s a good way to unwind, get some physical exercise, and distance yourself from your work in a healthy way. Take your iPod and listen to your favorite internet business podcast. By the time you return, you’ll be refreshed and ready to get things done. It also gives you some time to think -- which might lead to that killer new idea you've been waiting for.
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